Using Technology to Connect: Social Connections Alternatives
Being a care partner for someone can have its challenges. There are many aspects that affect our health that it is hard to always address all considerations for our loved ones, and even for ourselves. Maintaining social connections is an important part of our health and our own identity. When we develop chronic conditions or changes in our health, certain things such as keeping our connections or even leaving our home can become difficult and, in some cases, unsafe. It is important to know that there are options and ways we can keep connection with others even from our own home or place of residence. This is where we can turn to technology and online resources to aid in addressing these concerns.
Researchers Dowson and associates looked at how beneficial online singing groups can be for people living with dementia or cognitive changes. They noted improvements in joy, engagement, interaction, wellbeing, and relationships. Many care partners mentioned how participating in a group together with their loved one and being a part of a group greatly improved their wellbeing as well. Although it is noted that face-to-face interactions are preferred, using technology to assist in making connections more accessible is a possibility that should be considered.
In another study by O'Rourke and associates, they looked into a remote visiting program called, "Connecting Today," and how it could be used to help overcome social isolation. The program itself revolves around an hour long facilitated video conference between a loved one living with dementia and their family. Their research suggest that their program can be beneficial and minimize social isolation. Through the use of special programs, or simple regular interactions through facetime or other video call technologies
There are many resources and groups that tailor to different needs and topics. Reach out to local and national organizations that hosts various online groups related to areas of interest. Belonging and feeling connected with others can greatly address the social isolation. If leaving the home is difficult due to health needs, weather safety, and even just distance or limited local resources, then use technology to try to bridge the gap.
Dowson B, Schneider J, McDermott O, Orrell M. Online Singing Groups for People With Dementia: Adaptation and Resilience in the Face of the COVID-19 Pandemic. Dementia. 2023;22(7):1348-1371. doi:10.1177/14713012231179262
O’Rourke HM, Swindle J, Chacinski D, et al. Connecting Today: Feasibility and acceptability of a remote visiting program for people living with dementia in long-term care homes. Dementia. 2023;22(7):1321-1347. doi:10.1177/14713012231176858